The Bariatric Breakdown

The Bariatric Breakdown is your no-fluff, real-talk podcast about life after weight loss surgery. Hosted by a fellow bariatric babe, we break down the ups, downs, and everything in between. From navigating post-op nutrition and fitness to mental health, body image, relationships and rebuilding confidence. Whether you're pre-op, post-op, or simply seeking sustainable health, this show is your safe space to feel seen, supported and inspired. Tune in each week for expert advice, personal stories, and powerful conversations that go beyond the scale!

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Latest episodes

25 June 2025

From Yo-Yo Diets to 4 AM Workouts: Jacque's Transformation

In this episode of the Bariatric Breakdown, Jacque shares her inspiring journey of weight loss through bariatric surgery. Struggling with weight her whole life, Jackie opens up about her early experiences with dieting, motherhood, and the turning point that led her to consider surgery. Post-operation, she overcame initial doubts and gradually integrated an effective fitness routine, including 4 AM workouts. Jacque has lost 160 pounds and has found new confidence in weight training, sharing relatable struggles and triumphs that resonate with many listeners embarking on similar journeys.

Follow Jacque and Bailey on Instagram and find the Bariatric Breakdown page here!!

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20 June 2025

Alex's Weight Loss Journey - family, fitness and inspiration.

In this episode of the Bariatric Breakdown, Alex shares her inspiring weight loss journey with Bailey. Alex, who has always been confident despite struggling with weight, decided to undergo a gastric sleeve surgery in 2020. Inspired by a friend's transformation shared on social media, she embarked on her own path to fitness and health, losing 100 pounds in the first year. Alex discusses the support she received from family and friends, the challenges she faced during and after surgery, and her renewed commitment to fitness and personal growth, ultimately sparking a transformation that continues to motivate her today.

Follow Alex here on instagram

Find Bailey here

Shop Mid day squares here

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17 June 2025

Deep Dive into Plastics with Jessica

Join Bailey & Jessica (@findinmyweigh) as we talk about her plastic surgery journey, parenthood, and protecting her marriage after bariatric surgery.

PLUS, what did the 19-year-old at GNC call her that she had to google when she got in the car?!

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17 June 2025

Real Talk with Leslie

Leslie (@lesliethayers) shares all the details about life after weight-loss surgery including how her relationships have changed, what her parenting style looks like now, her favorite bariatric meals, and so much more! Giver her a follow on Instagram for all the post-op inspiration!

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17 June 2025

Tipsy Talks with Dani

Okay Bariatric Babes- you are in for a special treat today! In this special “tipsy” episode with Dani @Biggestlittlesleeve on Instagram, we talk about meeting at the Bariatric Retreat in 2021, have a little candid talk about dating post-WLS, what her last year has looked like, and of course, alcohol!! Follow along on Instagram- @blondiee_in_bloom @thebariatricbreakdown Check out my Dietbet which begins May 30th! www.dietbet.com/baileyj

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16 June 2025

Kass Breaks it Down

Join @blondiee_vin_bloom and @thedailywithkass as they chat all things military life, family, having VSG overseas, and what her husband said when he returned from deployment and realized she had lost weight! She also discusses her upcoming plastics journey and what she's looking forward to most. Follow along @thebariatricbreakdown on instagram! Join my Dietbet!! Game begins May 30th! Don't miss out on an exciting way to bet on yourself, stay accountable and cheer along your friends!

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